You Can’t Be Comfortable AND Stay Sober (E248)

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Getting sober is tough. We have to figure out how to live again and finally learn some coping skills and tools. It’s uncomfortable. In this episode, I’ll talk about stepping outside of our comfort zone to stay sober and how to recognize and take advantage of growth opportunities that show up during the journey. I’m going to share some uncomfortable truths in this episode, but I think if you can really hear me, then it may help you reframe your perspective and start doing some of “the work”.

What to listen to next:

E164: How Taking Breaks from Drinking Helped Me Quit For Good

E202: WTF is "the work"?

Resources I offer:

• Community & Meetings: Living a Sober Powered Life

• Sober Coaching

• Anger Management

• Tired in Early Sobriety?

• Weekly Emails

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Cite:

Gillian Tietz. You Can’t Be Comfortable AND Stay Sober (E248). Sober Powered. 2024

Please respect my intellectual property and properly credit me if you share my work.

Sources:

1. Kiknadze, N. et al. Comfort zone orientation: Individual differences in the motivation to move beyond one's comfort zone. Personality and Individual Differences. 2021