Warm Weather: 3 Reasons We Think Alcohol is Required (E217)

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The weather is getting warmer and we start thinking about how everyone’s going to be on the porch or at restaurants drinking, how nice that looks, and how left out we feel for not participating. It’s normal to see other people drinking and wish you could do it too. In this episode we’ll talk about 3 reasons why we think alcohol is required when the weather is warm. It’s a mix of science, conditioning, awareness and being honest with ourselves. 

What to listen to next:

E179 we have to grieve alcohol (its ok to miss it)

E211 the anticipation

Resources I offer:


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Gillian Tietz. Warm Weather: 3 Reasons We Think Alcohol is Required (E217). Sober Powered. 2024

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Gillian Tietz

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts.

https://www.instagram.com/sober.powered
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In the Moment Craving vs Constant Craving (E218)

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4 Types of Impulsivity That Make it Easier to Drink (E216)