I’m 5 Years Sober: Here’s How I Reached Acceptance

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The most difficult part of the process of quitting drinking is getting from the point where you realize your drinking is problematic and that you need to quit, to where you actually quit and accept that you are done. That is by far the worst stage and I can't tell you how long that lasts. However, what I would like to tell you in this special episode for my 5 year soberversary is the little micro realizations that I had right before I reached acceptance. I hope in hearing mine, you can start to pay attention to your own.

What to listen to next:

E164: how taking breaks helped me quit drinking for good

E200: my greatest shame

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• Sober Coaching

• Anger Management

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Cite:

Gillian Tietz. I’m 5 Years Sober: Here’s How I Reached Acceptance. Sober Powered. 2024

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