When Does Sobriety Get Better? (E195)

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Sobriety is great, but it can also be frustrating. We did the work right? We quit drinking, so when is it going to get easier? When will we start to feel better? When does sobriety become a normal part of our lives and not something that we have to put so much effort into anymore? I’m answering all of these questions in todays episode

What to listen to next:

E164: how taking breaks helped me stop for good

E162: cognitive benefits

E170: why the first year is so hard

E176: you have to grieve alcohol

E55: how to power thru when you want to give up

Resources I offer:


Listen to the full episode in your podcasting app: Apple Spotify other apps

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Cite this episode:

Gillian Tietz. When Does Sobriety Get Better? (E195) Sober Powered. 2024

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Gillian Tietz

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts.

https://www.instagram.com/sober.powered
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How the Brain Recovers After Quitting Drinking (E196)

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5 Stupid Coping Skills that Work (E194)