The Pressure of Needing to Hold it All Together with Laura Cathcart Robbins

It's normal to feel resentful of the people in your life when you get sober. Maybe you're even resenting the happy pink cloud sober people that you see too! In this clip Laura and I discuss the feelings that pop up in early sobriety. 

Hiding your addiction is a full time job. It requires a lot of mental energy to keep up appearances and seem like nothing is wrong. Laura Cathcart Robbins was in a high profile marriage. She wanted this amazing life, but once she got there she realized it wasn’t the life she wanted. The pressure continued to build once Laura became the first Black PA President for her children’s school since 1972. In this episode, Laura and I discuss the pressure of maintaining a perfect image, how she found relief with Ambien, whether she had resentments in sobriety from this pressure, and how she learned how to just be herself in recovery. 

Laura Cathcart Robbins is the host of the popular podcast, The Only One In The Room, and author the new book, Stash. She has been active for many years as a speaker and school trustee and is credited f or creating The Buckley School’s nationally recognized committee on Diversity, Equity, Inclusion, and Justice. Her recent articles in Huffpo and The Temper on the subjects of race, recovery, and divorce have garnered her worldwide acclaim 

In this episode you’ll learn:

  • How it felt writing a memoir and being so vulnerable

  • The experiences that connect us in addiction: obsession and impulsivity

  • How the recovery space needs more diversity

  • How we don’t even realize how chaotic our situation is and how much we are compromising our values while we’re in it

For the extended episode please check out my Living a Sober Powered Life community.

https://www.soberpowered.com/membership

Connect with Laura:

https://theonlyonepod.com/

Get your copy of Laura’s memoir, STASH:

https://www.simonandschuster.com/books/Stash/Laura-Cathcart-Robbins/9781668005330

Gillian Tietz

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts.

https://www.instagram.com/sober.powered
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