When You Quit Drinking But Don’t Feel Better with Dr. Brooke Scheller
It’s very triggering if you’ve stopped drinking, but aren’t feeling better. You may observe others on their pink clouds and think you’re the only one feeling this way. It takes time for the body to heal and that’s why I invited on Dr. Brooke Scheller to talk to us about how our nutrition impacts our cravings for alcohol and the way we feel.
Listen to the full episode here or in your favorite podcasting app:
Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. After working with executives, celebrities, and other successful clients, she recognized a glaring gap in the wellness space: overconsumption of alcohol. Her approach results in improved brain health, mood, energy, focus, gut health and hormone balance. Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network and several online programs with members across the globe.
Connect with Dr. Brooke: https://www.instagram.com/drbrookescheller
Learn more at brookescheller.com or functionalsobriety.com
