Money 101 for Sober People with Tori Dunlap from Her First 100k

Guest interviews
Written By Gillian Tietz

Become an anthropologist and keep a money journal to identify your emotional spending triggers and determine if your spending is aligned with values. “Interesting. I bought that pair of shoes I didn't need and didn't want because I had a shit day, right? My boss made me feel like shit today.”- Tori Dunlap

You can do the exact same exercise with your drinking. Instead of beating yourself up, which is ineffective for getting yourself to not drink again, you can get curious about why you drank.

 

Connect with Tori:

Financial Feminist Book https://www.harpercollins.com/products/financial-feminist-tori-dunlap?variant=40308239466530

Financial Feminist Podcast https://herfirst100k.com/financialfeministpodcast

Instagram https://www.instagram.com/herfirst100k/

Gillian Tietz

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts.

https://www.instagram.com/sober.powered
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