Can We Learn To Moderate Our Drinking?

Listen to the full episode in your podcasting app: Apple Spotify other apps


Cite this article:

Tietz, G. Can We Learn To Moderate Our Drinking. Sober Powered. 2023

Sources:

  1. Myrick, H. et al. Differential brain activity in alcoholics and social drinkers to alcohol cues: relationship to craving. Neuropsychopharmacology 29, 393–402 (2004).

  2. Siciliano, C. A Cortical-Brainstem Circuit Predicts and Governs Compulsive Alcohol Drinking. Science. 1008-1012. 2019.

  3. Sinha, R. et al. Dynamic brain stress response and resilient coping. PNAS. 2016, 113 (31) 8837-8842

Gillian Tietz

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts.

https://www.instagram.com/sober.powered
Previous
Previous

Why Your Drinking Gets Worse Over Time, Not Better (E180)

Next
Next

What To Expect Cognitively In Early Sobriety